Alyssa Pike, RD

Manager, 188 金宝搏 Communications

Alyssa Pike is a Registered Dietitian (RD) who aims to improve the way people relate to and understand food. In her role as the 188 金宝搏 Communications Manager, she primarily translates nutrition science and research into digestible forms of media, develops consumer research projects and serves as a sound resource to media outlets.

Additionally, Alyssa has experience as an Eating Disorder RD where she has encouraged clients to be less judgmental of the foods they eat and to make peace with their body.

Alyssa graduated with a degree in 188 金宝搏 al Science from Pennsylvania State University and completed her 1200-hour dietetic internship through the University of Maryland College Park with an emphasis in 188 金宝搏 Informatics.

What Is Baby-Led Weaning?

Highlights Weaning is the time when infants transition from breastfeeding or infant formula to solid foods. Traditional weaning involves introducing solid foods to babies via spoon-feeding; with…
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What Is the DASH Diet?

Highlights The “DASH” in DASH diet stands for Dietary Approaches to Stop Hypertension. This diet is promoted by the National Heart, Lung and Blood Institute to stop…
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How To Stock Your Fridge Like a Pro

The refrigerator is the heart of a modern kitchen. It’s where we store many different foods in order to maintain their quality and freshness, prolong their shelf…
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What is the Flexitarian Diet?

Highlights The flexitarian diet can be generally defined as a semi-vegetarian diet with moderate intake levels of animal products. The principles of the flexitarian diet are aligned…
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What is Intermittent Fasting?

Intermittent fasting has fast become a diet trend worth noting. For the past two years, the 188金宝搏备用网 ’s Food and Health Survey has found that intermittent fasting…
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What is the Paleo Diet?

Highlights  The Paleo diet attempts to model the foods that may have been commonly eaten by humans during the Paleolithic era—meat, fish, fruits, vegetables, nuts and seeds. Some research has demonstrated a beneficial effect on body weight and…
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